USED TO THE PAIN

CHOREOGRAPHER: Thomas Wagner
COUNT: 168
TYPE: Phrased Line Dance (A,A,B,C,A,B,A,B,A)
LEVEL: Intermediate
MUSIC: Used To The Pain by Keith Urban

PART A: 56 COUNTS
ROCK BACK, SHUFFLE FORWARD, PIVOT TURN 1/2 LEFT, FULL TURN LEFT

1-2	Rock back on Left, recover on Right
3&4	Step Left forward, Step Right next to Left, Step Left forward
5-6	Step Right forward, 1/2 turn to the left
7-8	1/2 turn to the left stepping Right forward, 1/2 turn to the left stepping Left back

SIDE ROCK, WAVE, SIDE ROCK, WAVE

1-2	Rock Right to the right side, recover on Left
3&4	Cross Right behind Left, Step Left to the left side, Cross Right over Left
5-6	Step Left to the left side, recover on Right
7&8	Cross Left behind Right, Step Right to the right side, Cross Left over Right

PIVOT TURN 1/4 LEFT, CROSSING SHUFFLE, TURN 1/2 RIGHT, SHUFFLE FORWARD

1-2	Step Right forward, 1/4 turn to the left
3&4	Cross Right over Left, Step Left behind Right, Step Right forward
5-6	1/4 turn right stepping Left to the left side, 1/4 turn right stepping Right back
7&8	Step Left forward, Step Right next to Left, Step Left forward

ROCK STEP, TRIPLE TURN 1/2 RIGHT, TRIPLE TURN 1/2 RIGHT, COASTER STEP

1-2	Rock on Right, recover on Left
3&4	1/4 turn right stepping Right to the right side,
	Step Left next to Right, 1/4 turn right stepping Right forward
5&6	1/4 turn right stepping Left forward, Step Right next to Left,
	1/4 turn right stepping Left to the left side
7&8	Step Right back, Step Left next to Right, Step Right forward

PIVOT TURN 1/2 RIGHT, PIVOT TURN 1/4 RIGHT, CROSSING SHUFFLE, PIVOT TURN 1/4 LEFT

1-2	Step Left forward, 1/2 turn right
3-4	Step Left forward, 1/4 turn right
5&6	Cross Left over Right, Step Right behind Left, Step Left forward
7-8	Step Right forward, 1/4 turn left

SHUFFLE FORWARD, SHUFFLE FORWARD, ROCK STEP, TRIPLE TURN 3/4 RIGHT

1&2	Step Right forward, Step Left next to Right, Step Right forward
3&4	Step Left forward, Step Right next to Left, Step Left forward
5-6	Rock on Right, recover on Left
7&8	1/2 turn right stepping Right forward, Step Left next to Right,
	1/4 turn right stepping Right forward

SIDE ROCK, JAZZ BOX, POINTS RIGHT & LEFT, CROSS TURN 1/2 LEFT

1-2	Rock Left to the left side, recover on Right
3&4	Cross Left over Right, Step Right to the right side, Step Left next to Right
5&	Touch right toe to the right side, Step Right next to Left
6&	Touch left toe to the left side, step Left next to Right
7-8	Cross Right over Left, 1/2 turn left (weight on Right)

PART B: 64 COUNTS
ROCK BACK, CHASSE LEFT, ROCK BACK, CHASSE RIGHT WITH 1/4 TURN RIGHT

1-2	Rock back on Left, recover on Right
3&4	Step Left to the left side, Step Right next to Left, Step Left to the left side
5-6	Rock back on Right, recover on Left
7&8	Step Right to the right side, Step Left next to Right,
	1/4 turn right stepping Right forward

CROSS STEP, STEP BACK, LOCK STEPS BACK, ROCK BACK, POINTS RIGHT & LEFT

1-2	Cross Left over Right, Step Right back
3&4	Step Left back, Cross Right over Left, Step Left back
5-6	Rock back on Right, recover on Left
7&	Touch right toe to the right side, Step Right next to Left
8&	Touch left toe to the left side, Step Left next to Right

ROCK STEP, COASTER STEP, PIVOT TURN 1/2 RIGHT, PIVOT TURN 1/4 RIGHT

1-2	Rock on Right, recover on Left
3&4	Step Right back, Step Left next to Right, Step Right forward
5-6	Step Left forward, 1/2 turn right
7-8	Step Left forward, 1/4 turn right

ROCK STEP, COASTER STEP, ROCK STEP, TRIPLE TURN 3/4 RIGHT

1-2	Rock on Left, recover on Right
3&4	Step Left back, Step Right next to Left, Step Left forward
5-6	Rock on Right, recover on Left
7&8	1/2 turn right stepping Right forward, Step Left next to Right,
	1/4 turn right stepping Right forward

CHASSE LEFT, CHASSE RIGHT WITH 1/4 TURN RIGHT, PIVOT TURN 1/4 RIGHT, CROSS SIDE TURN 1/2 LEFT

1&2	Step Left to the left side, Step Right next to Left, Step Left to the left side
3&4	1/4 turn right stepping Right to the right side,
	Step Left next to Right, Step Right to the right side
5-6	Step Left forward, 1/4 turn right
7&8	Cross Left over Right, 1/4 turn left stepping Right back,
	1/4 turn left stepping Left forward

SHUFFLE FORWARD, ROCK STEP, SAILOR TURN 1/4 LEFT, PIVOT TURN 1/4 RIGHT

1&2	Step Right forward, Step Left next to Right, Step Right forward
3-4	Rock on Left, recover on Right
5&6	1/4 turn left stepping Left back, Step Right to the right side, Step Left on place
7-8	Step Right forward, 1/4 turn left

SHUFFLE FORWARD, SHUFFLE FORWARD, ROCK STEP, TRIPPLE TURN 3/4 RIGHT

1&2	Step Right forward, Step Left next to Right, Step Right forward
3&4	Step Left forward, Step Right next to Left, Step Left forward
5-6	Rock on Right, recover on Left
7&8	1/2 turn right stepping Right forward, Step Left next to Right,
	1/4 turn right stepping Right forward

SIDE ROCK, WAVE, SIDE ROCK, WAVE

1-2	Rock Left to the left side, recover on Right
3&4	Cross Left behind Right, Step Right to the right side, Cross Left over Right
5-6	Rock Right to the right side, recover on Left
7&8	Cross Right behind Left, Step Left to the left side, Cross Right over Left

PART C: 16 COUNTS
POINTS LEFT & RIGHT, ROCK STEP, COASTER STEP, PIVOT TURN 1/2 LEFT

1&	Touch left toe to the left side, Step Left next to Right
2&	Touch right toe to the right side, Step Right next to Left
3-4	Rock on Left, recover on Right
5&6	Step Left back, Step Right next to Left, Step Left forward
7&8	Step Right forward, 1/2 turn left stepping Left on place, Step Right forward

POINTS LEFT & RIGHT, ROCK STEP, COASTER STEP, SHUFFLE FORWARD

1&	Touch left toe to the left side, Step Left next to Right
2&	Touch right toe to the right side, Step Right next to Left
3-4	Rock on Left, recover on Right
5&6	Step Left back, Step Right next to Left, Step Left forward
7&8	Step Right forward, Step Left next to Right, Step Right forward

TAG: 32 COUNTS (You dance this part in Part A at fourth time after 5. sequence)
WALKS, ROCK STEP, TURN 3/4 RIGHT

1-2	Step Right forward, Hold
3-4	Step Left forward, Hold
5-7	Rock on Right, recover on Left, 3/4 turn right stepping Right forward
8	Hold

SIDE ROCK, BEHIND SIDE CROSS

1-2	Rock on Left to the left side, Hold
3-4	Recover on Right, Hold
5-7	Cross Left behind Right, Step Right to the right side, Cross Left over Right
8	Hold

PIVOT TURN 1/4 LEFT, SHUFFLE FORWARD

1-2	Step Right forward, Hold
3-4	1/4 turn left, Hold
5-7	Step Right forward, Step Left next to Right, Step Right forward
8	Hold

TURN 1/2 RIGHT, TURN 3/4 RIGHT, SIDE ROCK

1-2	1/2 turn right stepping Left back, Hold
3-4	3/4 turn right stepping Right forward, Hold
5-6	Rock on Left to the left side, Hold
7-8	Recover on Right, Hold

From: moehrchenpost@web.de

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm