TRIPLE UP
CHOREOGRAPHER: John "Grrowler" Rowell (UK) (26-Nov-02) Tel: +44 (0)1723 364736
Email: Grrowler@btopenworld.com
COUNT: Phrased
TYPE: 2 Wall Line Dance
LEVEL: Intermediate
MUSIC: Up! by Shania Twain-126 BPM (Intro: 8 beats (Before vocals)) (CD: Up! (Red))
Sequence: A, A, B, A, B, A. A. A. Tag, B, A, 23 Counts of A
SEQUENCE "A" 32 COUNTS
1-8 CROSS, SIDE, SAILOR TURN, RIGHT SHUFFLE, STEP, 1/2 PIVOT
1-2 Cross left over front of right, step right to right [12]
3&4 Step left behind right, step right 1/4 turn left, step left in place [CCW, 9]
5&6 Step right forward, step left next to right, step right forward [9]
7-8 Step left forward, pivot 1/2 turn right [CW, 3]
9-16 LEFT SHUFFLE, KICK-OUT-OUT, & CROSS, 1/2 UNWIND, HEEL GRIND, 1/4 TURN
1&2 Step left forward, step right next to left, step left forward [3]
3&4 Kick right forward, step right to side, step left to side [3]
&5-6 Step right next to left, cross left over front of right, unwind 1/2 turn right [CW, 9]
7-8 Grind right heel forward, turn 1/4 right stepping back left [CW, 12]
17-24 BACK ROCK, RECOVER, WALK RIGHT, LEFT, FOUR KNEE POPS
1-2 Rock back on right, recover weight to left [12]
3-4 Walk forward right, walk forward left [12]
5 Touch right toe slightly behind left popping right knee forward [12]
6 Drop right heel popping left knee forward and lifting left heel [12]
7 Drop left heel and pop right knee forward lifting right heel [12]
8 Drop right heel and pop left knee forward lifting left heel [12] (Keeping weight forward)
25-32 FORWARD ROCK, RECOVER, TURN-TURN-STEP, CROSS, TAP, BEHIND-SIDE-CROSS
1-2 Rock forward on right, recover weight to left [12]
3&4 Step right back turning 1/4 left, step left 1/4 turn left, step forward right [CCW, 6]
5-6 Step left forward across front of right, tap right toe to right [6]
7&8 Step right behind left, step left to left, cross right in front of left [6]
SEQUENCE "B" 28 COUNTS (Always on front wall)
1-8 ROCK LEFT, RIGHT, FORWARD, STEP BACK, ROCK BACK, STEP FORWARD, STEP, 1/2 TURN
1 Rock left to left, lift left hand up and out to left [12]
2 Rock right to right, lift right hand up and out to right [12]
3 Rock forward on left, clap hands above head slightly forward [12]
(Hand movements are optional and should "snap" into position)
4 Step back right [12]
5-6 Rock back on left, step forward on right [12]
7-8 Step forward left, pivot 1/2 turn left on ball of left stepping back right [CCW, 6]
9-16 ROCK LEFT, RIGHT, FORWARD, STEP BACK, ROCK BACK, STEP FORWARD, STEP, 1/2 TURN
1 Rock left to left, lift left hand up and out to left [12]
2 Rock right to right, lift right hand up and out to right [12]
3 Rock forward on left, clap hands above head slightly forward [12]
(Hand movements are optional and should "snap" into position)
4 Step back right [12]
5-6 Rock back on left, step forward on right [12]
7-8 Step forward left, pivot 1/2 turn left on ball of left stepping back right [CCW, 6]
17-24 ROCK LEFT, RIGHT, FORWARD, STEP BACK, ROCK BACK, STEP FORWARD, STEP, 1/2 TURN
1 Rock left to left, lift left hand up and out to left [12]
2 Rock right to right, lift right hand up and out to right [12]
3 Rock forward on left, clap hands above head slightly forward [12]
(Hand movements are optional and should "snap" into position)
4 Step back right [12]
5-6 Rock back on left, step forward on right [12]
7-8 Step forward left, pivot 1/2 turn left on ball of left stepping back right [CCW, 6]
25-28 LEFT SAILOR, RIGHT SAILOR
1&2 Step left behind right, step to right, step left in place [6]
3&4 Step right behind left, step left to left, step right in place [6]
TAG: 4 COUNTS
1-4 HIP SWAYS LEFT, RIGHT, LEFT, RIGHT
1-2 Sway hips left, sway hips right [12]
3-4 Sway hips left, sway hips right [12]
Ending, facing front wall: dance up to count 23 (3rd knee pop), then:-
Rock right to right, recover on left, cross right over left with a BIG smile
From: "grrowleruk"
Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm
Step sheet presentation copyright ©2002 by Don & Patti Brown.
All rights reserved.
Copyright for the dance remains with the original choreographer.
This step sheet may be copied, however, please retain all copyright credits.