PMS EXPRESS!
CHOREOGRAPHER: Knox Rhine, 8/98
COUNT: 128
TYPE: 1 Wall Contra Line Dance
LEVEL: Advanced Beginner
MUSIC: Honey, I'm Home by Shania Twain
Any Man Of Mine by Shania Twain
Hippy, Hippy Shake by Swing Blue Jeans
At The Hop by Danny & The Juniors
POINTS: RIGHT, LEFT, RIGHT, HOLD
1 Point RIGHT toe to right side
& Place RIGHT foot next to left foot
2 Point LEFT toes to left side
& Place LEFT foot next to right foot
3 Point RIGHT toe to right side
4 Hold
COASTER: BACK, TOGETHER, FORWARD, HOLD
5 Step back with RIGHT foot
6 Step together with LEFT foot next to right foot
7 Step forward with RIGHT foot
8 Hold
POINTS: LEFT, RIGHT, LEFT, HOLD
9 Point LEFT toes to left side
& Place LEFT foot next to right foot
10 Point RIGHT toe to right side
& Place RIGHT foot next to left foot
11 Point LEFT toes to left side
12 Hold
COASTER: BACK, TOGETHER FORWARD, HOLD
13 Step back with LEFT foot
14 Step together with RIGHT foot next to left foot
15 Step forward with LEFT foot
16 Hold
'VINE: RIGHT, BEHIND RIGHT, HEEL POP
17 Step to right side with RIGHT foot
18 Step across behind right leg with LEFT foot
19 Step to right side with RIGHT foot
20 Stomp (up) with LEFT heel
'VINE 1/4 TURN: LEFT, BEHIND, 1/4 TURN, HEEL POP
21 Rock to left side onto LEFT foot
22 Step across behind left leg with RIGHT foot
23 Step 1/4 turn left with LEFT foot
24 Stomp (up) with RIGHT heel
'VINE: RIGHT, BEHIND RIGHT, HEEL POP
25 Step to right side with RIGHT foot
26 Step across behind right leg with LEFT foot
27 Step to right side with RIGHT foot
28 Stomp (up) with LEFT heel
'VINE 1/4 TURN: LEFT, BEHIND, 1/4 TURN, HEEL POP
29 Rock to left side onto LEFT foot
30 Step across behind left leg with RIGHT foot
31 Step 1/4 turn left with LEFT foot
32 Stomp (up) with RIGHT heel
SHUFFLE, SCUFF, HOLD
33 Step forward with RIGHT foot
& Step LEFT foot next to right foot
34 Step forward with RIGHT foot
35 Scuff LEFT heel forward lift LEFT knee up
36 Hold
SHUFFLE, SCUFF, HOLD
37 Step forward with LEFT foot
& Step RIGHT foot next to left foot
38 Step forward with LEFT foot
39 Scuff RIGHT heel forward lift RIGHT knee up
40 Hold
SHUFFLE, SCUFF, HOLD
41 Step forward with RIGHT foot
& Step LEFT foot next to right foot
42 Step forward with RIGHT foot
43 Scuff LEFT heel forward lift LEFT knee up
44 Hold
SHUFFLE, SCUFF, HOLD
45 Step forward with LEFT foot
& Step RIGHT foot next to left foot
46 Step forward with LEFT foot
47 Scuff RIGHT heel forward lift RIGHT knee up
48 Hold
BACK, BACK, POINT, HOLD
49 Step back with RIGHT foot
50 Step back with LEFT foot
51 Point RIGHT toes to right side,
look right and touch hat brim with right hand
52 Hold
BACK, BACK, POINT, HOLD
53 Step back with RIGHT foot
54 Step back with LEFT foot
55 Point RIGHT toes to right side,
look right and touch hat brim with right hand
56 Hold
BACK, BACK, POINT, HOLD
57 Step back with RIGHT foot
58 Step back with LEFT foot
59 Point RIGHT toes to right side,
look right and touch hat brim with right hand
60 Hold
BACK, BACK, POINT, HOLD
61 Step back with RIGHT foot
62 Step back with LEFT foot
63 Point RIGHT toes to right side,
look right and touch hat brim with right hand
64 Hold
& Place RIGHT foot next to left foot
POINTS: LEFT, RIGHT, LEFT, HOLD
65 Point LEFT toes to left side
& Place LEFT foot next to right foot
66 Point RIGHT toe to right side
& Place RIGHT foot next to left foot
67 Point LEFT toes to left side
68 Hold
COASTER: BACK, TOGETHER, FORWARD, HOLD
69 Step back with LEFT foot
70 Step together with RIGHT foot next to left foot
71 Step forward with LEFT foot
72 Hold
POINTS: RIGHT, LEFT, RIGHT
73 Point RIGHT toe to right side
& Place RIGHT foot next to left foot
74 Point LEFT toes to left side
& Place LEFT foot next to right foot
75 Point RIGHT toes to right side
76 Hold
COASTER: BACK, TOGETHER, FORWARD, HOLD
77 Step back with RIGHT foot
78 Step together with LEFT foot next to right foot
79 Step forward with RIGHT foot
80 Hold
'VINE: LEFT, BEHIND, LEFT, HEEL POP
81 Step to left side with LEFT foot
82 Step across behind left leg with RIGHT foot
83 Step to left side with LEFT foot
84 Stomp (up) with RIGHT heel
VINE 1/4 TURN: RIGHT. BEHIND, 1/4 TURN, HEEL POP
85 Rock to right side onto RIGHT foot
86 Step across behind right leg with LEFT foot
87 Step 1/4 turn right with RIGHT foot
88 Stomp (up) with LEFT heel
'VINE: LEFT, BEHIND, LEFT, HEEL POP
89 Step to left side with LEFT foot
90 Step across behind left leg with RIGHT foot
91 Step to left side with LEFT foot
92 Stomp (up) with RIGHT heel
VINE 1/4 TURN: RIGHT. BEHIND, 1/4 TURN, HEEL POP
93 Rock to right side onto RIGHT foot
94 Step across behind right leg with LEFT foot
95 Step 1/4 turn right with RIGHT foot
96 Stomp (up) with LEFT heel
SHUFFLE, SCUFF, HOLD
97 Step forward with LEFT foot
& Step RIGHT foot next to left foot
98 Step forward with LEFT foot
99 Scuff RIGHT heel forward lift RIGHT knee up
100 Hold
SHUFFLE, SCUFF, HOLD
101 Step forward with RIGHT foot
& Step LEFT foot next to right foot
102 Step forward with RIGHT foot
103 Scuff LEFT heel forward lifting LEFT knee up
104 Hold
SHUFFLE, SCUFF, HOLD
105 Step forward with LEFT foot
& Step RIGHT foot next to left foot
106 Step forward with LEFT foot
107 Scuff RIGHT heel forward lift RIGHT knee up
108 Hold
SHUFFLE, SCUFF, HOLD
109 Step forward with RIGHT foot
& Step LEFT foot next to right foot
110 Step forward with RIGHT foot
111 Scuff LEFT heel forward lift LEFT knee up
112 Hold
BACK, BACK, POINT, HOLD
113 Step back with LEFT foot
114 Step back with RIGHT foot
115 Point LEFT toes to left side,
look left and touch hat brim with left hand
116 Hold
BACK, BACK, POINT, HOLD
117 Step back with LEFT foot
118 Step back with RIGHT foot
119 Point LEFT toes to left side,
look left and touch hat brim with left hand
120 Hold
BACK, BACK, POINT, HOLD
121 Step back with LEFT foot
122 Step back with RIGHT foot
123 Point LEFT toes to left side,
look left and touch hat brim with left hand
124 Hold
BACK, BACK, POINT, HOLD
125 Step back with LEFT foot
126 Step back with RIGHT foot
127 Point LEFT toes to left side,
look left and touch hat brim with left hand
128 Hold
& Place LEFT foot next to right foot
Contra Information: Start with line 1, 3, 5, etc.. facing forward on count 1.
Lines 2, 4, 6, etc.. facing back of hall start on count 65. Dance in slots
Knox Rhine
1002 51st Pl. SW
Everett, WA 98203-3004
(425)252-7921
(425)252-0769 FAX
linedncr@premier1.net
http://www.geocities.com/broadway/4114
From: linedncr@premier1.net (Knox Rhine)
Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm
Step sheet presentation copyright ©1997 by Don & Patti Brown.
All rights reserved.
Copyright for the dance remains with the original choreographer.
This step sheet may be copied, however, please retain all copyright credits.