CATCH YOUR BREATH
CHOREOGRAPHER: Donna Caudill (USA)
COUNT: 72
TYPE: 1 Wall Line Dance, Hip Hop
LEVEL: Advanced
MUSIC: Lose Your Breath by Destiny's Child (Dance starts after 8 counts of drum cadence)
1-8 JUMP BOTH FEET, SHOULDER WIDTH APART, TOES IN, HEELS IN, TOES IN, 1/4 RIGHT TURN,
TOUCH LEFT, HEEL JACK, MODIFIED COASTER STEP WITH 1/4 TURN LEFT
1 Jump both feet shoulder width apart
2&3 Toes in, heels in, toes in
4 1/4 turn Right on Right, touch Left
5&6 Step back on Left, touch heel forward, step on Right and touch Left next to Right
7&8& Step back on Left, bring Right next to Left, step forward on Left, step forward on Right
9-16 BACK KICK BALL STEP 2X WITH FUNKY WALK FORWARD
1&2 Kick Left back, step ball of Left, step Right
3&4 Kick Left back, step ball of Left, step Right
5-8 Funky walks forward Left, Right, Left, touch Right next to left
17-24 BACK KICK BALL STEP 2X WITH FUNKY WALKS BACKWARD
1&2 Kick Right back, step ball of Right, step Left
3&4 Kick Right back, step ball of Right, step Left
5-6 Funky walks back Right, Left
&7 Step Right, Left
25-32 HEEL KICKS AND TOUCHES, BODY ROLL, WEAVE
1&2 Kick Right heel to Right and touch with Right hand, bring Right in front of Left knee
and touch with Left hand, step down on Right
3 Snap fingers on Right hand above head
4 Hold
5-6 Body roll Left
&7&8& Weave Left and run Right behind Left, step Left,
cross Right in front of Right, step on Left, step Right
33-40 ROLL CHEST IN CIRCLE TO LEFT, ROLL KNEES IN CIRCLE TO RIGHT, HEEL JACK, AND RUN
1-2 Roll chest in circle Left
3-4 Roll knees in circle Right
&5&6 Step back on Right, Left heel forward, step Left, touch Right
&7-8& Step ball Right, step Left across Right, run Right, Left to Right
41-48 STEP, BODY ROLL, POP LEFT, POP RIGHT
1 Step on Right bending at waist, back flat
2-4 Body roll shift weight to Left
5-6 Sit down to Right, pop up
7-8 Sit down to Left, pop up
&8& Pelvis thrust forward and back with hand press
49-56 TURN, SLAP THIGHS, TURN, RIGHT KNEE ROLL, LEFT KNEE ROLL
1 1/2 turn over Left shoulder turning on Left
2 Slap thighs with both hands
3 Hold
4 1/2 turn over Left shoulder turning on Left
5-6 Knee roll Right
7-8 Knee roll Left
57-64 ARM MOVEMENTS
1-2 Pull Right arm down, push up and roll to Left in front of face
3-4 Pull Left arm down, push up and roll to Right in front of face
5-6 Pull Right arm down, push up and roll to Left in front of face
7-8 Pull Left arm down, push up and roll to Right in front of face
65-72 KICKS AND JUMPS
1&2& Jump out, jump in, kick Left, touch Left next to Right
3&4& Jump out, jump in, kick Right, step on Right
5&6& Step back Left, Right, step forward Left, Right
&7& Jump, jump in place, step both feet together
8& Look Right, look Left
From: TKANDR@aol.com
Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm
Step sheet presentation copyright ©2004 by Don & Patti Brown.
All rights reserved.
Copyright for the dance remains with the original choreographer.
This step sheet may be copied, however, please retain all copyright credits.