INSOMNIA
64 Count – 2 wall Line dance – Intermediate level
Choreographed to ‘insomnia’ By Craig David
Choreographed By Shaz Walton – Nov 08
Count in 32 just before lyrics,    BPM - 128	
 
Cross Rock. Recover. Side. Together. Diagonal Steps – out, out, in, in
1-2	Cross rock right over left. Recover on left. 
3-4	Step right to right side. Step left beside right. 
5-6	Step right to right diagonal. Step left to left diagonal. 	
7-8	Step right back. Step left beside right.   (Steps 5-8...FUNKY!)				12 o’clock 

Side shuffle. ¼ left. Forward.  Cross.  ¼ left. Side. Forward
1&2	Step right to right. Step left beside right. Step right to right. (bump hip to right on last count of shuffle)
3-4	Step left forward a ¼ left. Step right forward. 
5-6	Cross left over right. Step back right ¼ left. 
7-8         Step left to left side. Step right forward.  (steps 5-8...FUNKY!)				6 o’clock 

¼ cross shuffle. Step side. Touch. ¼ tap, tap. Step. Step forward. 
1&2	Make ¼ left as you cross left over right. Step right to right. Cross left over right. 
3-4	Step right to right side. Touch left beside right. 
5-6	Make ¼ left as you tap left foot forward twice (funk it up!)
7-8	Step left forward. Step right forward.     							12 o’clock 

¼ shuffle left. Step ½ pivot left.  ¼ side. Touch. Ball. Cross. Side. 
1&2	Step left ¼ left. Step right beside left. Step left forward. 
3-4	Step forward right. ½ pivot turn left. 
5-6&	Step right to side making ¼ left. Tap left beside right. Step left beside right. 
7-8	Cross right over left. Step left to left side. 						12 o’clock 

Sailor step. Sailor hold. Ball. Side. Hold. Ball point. 
1&2	Cross right behind left. Step left to left. Step right to right. 
3&4	Cross left behind right. Step right to right. Step left to left. 
5- &6	Hold.  Step right beside left. Step left to left. 
7- &8 	Hold. Step right beside left. Point left to left. 						12 o’ clock 

Step. Switch.  Hitch. Big Step. Touch. Back. Back. ½ . ¼ .
&1	Step left beside right.  Point right to right. 
2-3-4	Hitch right knee.  Take a big step forward with right. Touch left behind right. 
5-6	Step back left. Step back right. 
7-8	Make ½ turn left stepping left forward.  Make ¼ left stepping right to right side. 		9 o’clock

¼ . Step forward. Twist. Return . Coaster ¼ cross. Hold. Ball. Cross. 
1-2	Step left forward ¼ left.  Step forward right. 
3-4	Raising heels, twist on balls of feet making approx ½ turn left. Return to original position. 
5&6	Step back right. Step back left. Make ¼ right crossing right over left. 
7&8	Hold. Step left to left. Cross right over left. 						3 o’clock 

Step. Drag. Kick. Ball cross. Ball cross. ¼ back. Shuffle ½ turn. 
1-2	Step left a big step to left. Drag right in place. 
3&4	Kick right to right diagonal. Step right beside left.  Cross left over right. 
&5-6	Step right to right. Cross left over right. Step right back ¼ left. 
7&8	Shuffle ½ turn left stepping left-right-left. 						6 o’clock