ADAPTABLE

CHOREOGRAPHER: Frank Trace, franktrace@sssnet.com
		Phone: 330-833-1763
COUNT: 32
TYPE: 4 Wall Line Dance
LEVEL: Easy Intermediate
MUSIC: Trust Yourself by Carlene Carter-116 bpm
	Touch Me by Cathy Dennis-120 bpm
	My Prerogative by Bobby Brown-110 bpm

I choreographed this dance to be "Adaptable" to a variety of music

KICK-BALL-HEEL with 1/4 TURN LEFT, WALK, SHUFFLE FORWARD, ROCK, RECOVER

1&2	Kick Right forward, step onto Right turning 1/4 left, touch Left heel forward
&3-4	Switch weight onto Left and walk forward Right, Left (9:00)
5&6	Shuffle forward Right, Left, Right
7-8	Rock forward on Left, recover onto Right

COASTER STEP, 1/4 PIVOT LEFT, SAILOR, SAILOR 1/4 TURN LEFT

1&2	Step Left back, step Right next to Left, step Left forward
3-4	Step Right forward, pivot 1/4 turn left (weight on Left) (6:00)
5&6	Step Right behind Left, step Left to left, step Right next to Left
7&8	Step Left behind Right turning 1/4 left, step on Right, step Left next to Right (3:00)

SMALL JUMP FORWARD & BACK WITH HOLDS, SHUFFLE FORWARD TWICE

&1-2	Small jump forward stepping Right, Left, hold (snap fingers or clap hands)
&3-4	Small jump back stepping Right, Left, hold (snap fingers or clap hands)
	Note: As you do these jumps, shimmy shoulders for style
5&6	Shuffle forward Right, Left, Right at a slight diagonal right
7&8	Shuffle forward Left, Right, Left at a slight diagonal left

ROCK, RECOVER, 1/2 TRIPLE TURN, ROCK, RECOVER, 1/2 TRIPLE TURN

1-2	Rock forward on Right, recover onto Left
3&4	Triple Right, Left, Right turning 1/2 right (9:00)
5-6	Rock forward on Left, recover onto Right
7&8	Triple Left, Right, Left turning 1/2 left (3:00)

REPEAT

From: franktrace@sssnet.com

Reformatted for display on web site
Dancing Deep In the Heart of Texas
by Don & Patti Brown
http://members.aol.com/CactusStar/home.htm


Step sheet presentation copyright 2006 by Don & Patti Brown. All rights reserved. Copyright for the dance remains with the original choreographer. This step sheet may be copied, however, please retain all copyright credits.